Healthy Baked Sweet Potato Chips 健康香脆紫薯片

Healthy, crispy and natural-sweet sweet potato chips, super easy to make without frying. Perfect healthy snack for everyone!

Healthy snack can delicious, this is one of the healthy snack that I like. Sweet potato is full of nutrition and can really fill you up. Just simply bake the sweet potato slices, it will become so crispy and  yummy! 

這個是非常健康的小吃-香脆紫薯片,簡單的將蕃薯/紫薯切片再焗,就成健康、香脆又美味的小食!零難度,簡單又經濟,比街買的更好味! 

大人小朋友都喜歡的小食,快試試!

Peel and cut the sweet potato into thin slices. Add some olive oil, salt and pepper (or some spices you desire), mix well.

Lay the sweet potato slices on lined baking sheet, pop in preheat oven at 200C for 10 minutes. Then turn it over and bake for further 15 mins or until crispy.

Let it cool on wire rack and it will become crispier.

將蕃薯切薄片,再加入少許橄欖油、鹽,也可加少許調味料。

將蕃薯片放在鋪有烘焙紙的烤盤上,放入已預熱200度焗爐,焗10分鐘,然後將蕃薯反面,再焗15分鐘 (*因蕃薯片的厚薄不同,焗爐火力不同,要小心觀察,如不脆,再焗長一點時間)

將蕃薯片放在涼架上,待涼後會更香脆。

Healthy Baked Sweet Potato Chips
Serves 2
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Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Ingredients
  1. 400 gram sweet potato
Instructions
  1. Peel and cut the sweet potato into thin slices. Add some olive oil, salt and pepper (or some spices you desire), mix well.
  2. Lay the sweet potato slices on lined baking sheet, pop in preheat oven at 200C for 10 minutes. Then turn it over and bake for further 15 mins or until crispy.
  3. Let it cool on wire rack and it will become crispier.
Mrs P's Kitchen http://www.mrspskitchen.net/
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Healthy Baked Sweet Potato Chip
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