Kiwi and Banana Smoothie 奇異果香蕉汁/冰沙
Super healthy kiwi and banana smoothie, sweet, sour and creamy. Perfect for breakfast and give you the energy and nutrition you need for a day!
Mr P always obsessed with fruit and vegetable juice, he drinks at least one glass everyday and always “invent” some special juice. So we always have different and many kind of fruit in our house, which can feed maybe a whole big family for a week.
I only like to drink fruit juice, but vegetable is only for eating not for juicing. This kiwi and banana smoothie is my favourite, and they are very nutritious (I am sure I don’t need to tell you how great are they) This smoothie is very creamy, sweet and sour, you can either blend it together, or you can juice it with slow juicer. If you blend it, it will become thicker, so you can add some yogurt or milk to losen it a bit.
It is the perfect drink of the day and give you energy and nutrition you need.
我家的果汁/蔬菜汁達人Mr P，每天都最少喝一杯蔬果汁，吃蔬果雖然很易吸收營養，但吃也吃不到那麼多，喝蔬果汁就較方便，最適合忙碌的大家！
奇異果含有豐富維他命C，有助去斑及有美白作用，更有助消化，減肥功效！再加香蕉，有助消化。
用果汁機榨香蕉汁，比用攪拌機更好，口感更幼滑。女士們必定要試喔！
Cut banana and kiwi fruit into small pieces, then throw everything in a blender, blend and puree it. Or you can juice it and mix well. Enjoy!
將香蕉及奇異果去皮切小去，將所以材料放入榨汁機或攪拌機內攪拌均勻即可。
- 2 kiwi
- 1 banana
- 材料：
- 奇異果 -2個
- 香蕉 -1條
- Cut banana and kiwi fruit into small pieces, then throw everything in a blender, blend and puree it.
- Or you can juice it and mix well. Enjoy!
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