2-Minute Microwave Omelette 2分鐘馬克杯奄列
YAY! Microwave recipe again! This is one of the shortest and easiest recipe ever, as long as you have a microwave, you are way to go! I love to make microwave mug cake, who doesn’t like a quick delicious cake right?! But you can also make something healthy, a quick-to-go breakfast/snack with microwave. This is my favourite omelette recipe, seriously, try and you will know why!
Black Sesame Sweet Soup 簡易芝麻糊
This is one of my favourite Chinese sweet soup, especially in winter, it is heaven to just have a bowl of warm sweet soup.
This black sesame seed is very nutritious, it can help to burn fat, improve blood pressure, balance hormones etc. So ladies, don’t miss it. If you have a powerful blender, this is a no-fuss recipe for you. Simple blend the black sesame seeds very finely, then just cook it and you can have a bowl of comforting and delicious sweet soup.
Bircher Muesli 什錦果乾燕麥
Nothing better than having a good healthy breakfast to start your day! I love to make overnight oats or chia seed pudding for breakfast, it is super easy to make and just prepare it a night before and it is HEALTHY! YAY!
No-bake Granola Bars 免焗燕麥條
Healthy snack again! These are very high-fibre and nutritious granola bars. No-bake version that make it easier and faster to make. Perfect for breakfast and light snack!
Healthy Overnight Oats 健康隔夜燕麥
Simple, healthy and delicious overnight oats that takes 5 minutes to make. Refrigerate for overnight, next morning, you will have delicious oats porridge.
Healthy Chicken Salad (Meal Pre) 健康低卡雞肉沙律
This is the salad that I make at least 3 times a week for my husband’s lunch. Nothing better than eating salad in summer, easy, simple and healthy!
Healthy Smoothie Bowl 水果奶昔
Healthy smoothie bowl that you can see all over social media, very colourful and looks delicious! Yes, even healthy food can be yummy and eye-catching.
Healthy Guacamole 健康墨西哥牛油果沙律
Summer is here, it is too hot to cook and too hot to eat hot food, so salad is the answer for lunch, dinner and snack! HAHAHA just try to be healthy as well.
Easy White Bread 簡單白麵包
Nothing better than the fresh baking smell in the house. We used to make white loaf with bread machine, it turned out well but still, not as good as the handmade one. Those bread that you (or your mixer) have to knead the dough and shape it.
Lemon Barley Drink 檸檬薏米水
Lemon barley drink is a perfect combination for summer. They are so refreshing and actually very healthy. Barley provides a range of important vitamins and minerals: fiber, selenium, B vitamins and so much more. With the lemon, it helps to reduce edema and whitening your skin as well. This is one of the best drinks for ladies.
My New Cookbook
