Healthy Quinoa Salad 藜麥沙律

Even winter is here, but salad is still a good, healthy choice for simple lunch / dinner! This quinoa salad is my favourite! I love add quinoa in salad, or mix with other grain, make some patties or in baking. They are superfood and you know they are good for you! 

This salad is refreshing, light but can fill you up. You only need some simple dressing for this recipe and already very yummy! 

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Healthy Chocolate Banana Milkshake 香蕉朱古力奶昔

So…Mr P is on healthy diet these months, try to lose few pounds 😉 Everything we eat at home, try to be less carbs, low fat and high protein. It is not too difficult, weather is hot and don’t feel like eating too much anyway. The most challenging part is when he craving for snack, but snack can be healthy too.

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