Mashed Purple Sweet Potato 超簡單紫薯蓉
Every time I buy the sweet potato puree from the store, they are all too sweet and obviously not healthy at all. So I always make my own puree for pastry, dessert and bread.
This is a very simple recipe, you do not have to ”cook” the puree, but simply mix it with butter and milk, then you will have a very smooth and gorgeous purple puree.
Enoki Mushroom Pancakes 金菇菜煎餅
I looooove Enoki mushrooms so much! They look so adorable and taste delicious! I always make enoki beef rolls, kimchi tofu pot or just stir-fry it. Very healthy and yummy!
This time I make vegetable pancakes with enoki mushrooms, you can add any vegetables you like, simply mix everything together and pan-fry it. Simple but super super delicious! perfect to serve with rice (lunch box meal), or snack! Enjoy!
Black Pepper Chicken with Quinoa 黑椒彩椒雞柳伴藜麥
Who love Quinoa? I been having Quinoa for few years now, and I absolutely love it! Beside all the health benefit of Quinoa, the texture is so fluffy and chewy. Very easy to fill you up with small portion.
I love to make quinoa for Mr P, usually with salad or some hot dishes. This is one of my favourite, bell pepper and chicken with black pepper sauce. Very easy to make, healthy and delicious, perfect for pre-meal and lunch box!
Pork Chops in Tomato Sauce 蕃茄燴豬排
Simple homey dish alert! Many people still like to cook dinner after a long day work, it is healthier and it is just nice to have dinner at home right?
This is one of my favourite Chinese homey dishes – pork chops in tomato sauce. Have vegetable and meat in it, with sour and sweet tomato sauce. You can cook it in 20 minutes, perfect to serve with plain rice and most importantly, it is perfect lunch box meal. Try and hope you love it too!
Pear & Red Date Sweet Soup 滋潤雪梨紅棗糖水
Winter is here, even in Dubai! I can just feel how dry it is of my skin, throat and whole body! Chinese people believe that drinking sweet soup can help to make your body feel better and healthier.
This is one of the easiest sweet soup perfect for winter – simply with some pears, red dates and wolf berries. A big pot of sweet soup that you can share with family. Enjoy!
2-Minute Microwave Omelette 2分鐘馬克杯奄列
YAY! Microwave recipe again! This is one of the shortest and easiest recipe ever, as long as you have a microwave, you are way to go! I love to make microwave mug cake, who doesn’t like a quick delicious cake right?! But you can also make something healthy, a quick-to-go breakfast/snack with microwave. This is my favourite omelette recipe, seriously, try and you will know why!
Black Sesame Sweet Soup 簡易芝麻糊
This is one of my favourite Chinese sweet soup, especially in winter, it is heaven to just have a bowl of warm sweet soup.
This black sesame seed is very nutritious, it can help to burn fat, improve blood pressure, balance hormones etc. So ladies, don’t miss it. If you have a powerful blender, this is a no-fuss recipe for you. Simple blend the black sesame seeds very finely, then just cook it and you can have a bowl of comforting and delicious sweet soup.
Bircher Muesli 什錦果乾燕麥
Nothing better than having a good healthy breakfast to start your day! I love to make overnight oats or chia seed pudding for breakfast, it is super easy to make and just prepare it a night before and it is HEALTHY! YAY!
No-bake Granola Bars 免焗燕麥條
Healthy snack again! These are very high-fibre and nutritious granola bars. No-bake version that make it easier and faster to make. Perfect for breakfast and light snack!
Chocolate Covered Almonds 杏仁巧克力
Healthy snacks can be yummy too! These delicious chocolate covered almonds are crunchy and delicious.
My New Cookbook
