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Healthy Quinoa Salad
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 
Ingredients
  • 1 cup quinoa
  • 1 tomato
  • 1/2 cucumber
  • 1 can beans
  • sweetcorn
  • coriander
  • 2 cups water
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • chilli flakes
材料
  • 1 藜麥
  • 1 蕃茄
  • 青瓜
  • 1
  • 適量 芫茜
  • 適量 粟米
  • 2
  • 3 湯匙 橄欖油
  • 1 湯匙 檸檬汁
  • 辣椒碎
Instructions
  1. For the quinoa, the ratio is 1:2 quinoa to water. Rinse the quinoa, then add in boiling water. Season with some salt or chicken powder. Bring it to boil again, then simmer for 15 minutes. Remove from heat and let it rest for 4 minutes. Use fork to separately the quinoa. 

  2. Mix all the ingredients in a bowl, season with salt and black pepper. Add all the seasoning, mix well.