Cut onion, bell pepper and pineapple into small pieces. Mix the sauce ingredients together.

Use the back of the chopper to loosen the pork chop, sesame with salt and pepper. Coated with beaten egg and pan fried until both sides are golden.

Cook the eggs, then add in rice and green peas. Season with salt or chicken powder, then put in the baking dish.

Add some oil in a pan, cook the onion and bell pepper for 3 minutes. Add all the sauce mixture, bring it to boil. Add in pineapple, mix well.

Place the pork chop on top of rice, pour the sauce and top with cheese. Pop in preheated oven at 220C, bake for about 15-20 minutes or until cheese melt. Enjoy!