Go Back
Healthy Overnight Oats (3 flavours)
Prep Time
5 mins
Total Time
5 mins
 
Course: Breakfast
Cuisine: American
Keyword: diet, healthy, oat
Servings: 1
Ingredients
  • 45 g oatmeal
  • 2 tbsp yogurt
  • 1 tbsp chia seed
  • 90 ml milk
  • 1 tbsp cocoa powder
  • 1 banana
  • 1 apple
  • ground cinnamon
  • 1 tbsp jam
  • 1 tbsp peanut butter
Instructions
  1. Add oatmeal, chia seed in a mason jar, add in honey, milk and yogurt, mix well. Chill in fridge overnight. Done!

  2. For chocolate flavour : add one tablespoon cocoa powder in the jar, mix well. Chill in fridge overnight , add slices banana and chocolate chips before serve, enjoy!

  3. For Peanut butter & Jam flavour: Add a tablespoon peanut butter in a jar, mix well. Chill in fridge overnight, add more peanut butter and jam before serve.

  4. For Apple Pie flavour: Add one teaspoon ground cinnamon in a jar, mix well. Chill in fridge overnight. Cut the apple into small pieces, add butter in hot pan, add in apples, some sugar (if desire), ground cinnamon. Cook until apples are soften. Place it on top of the oats, enjoy!